Why do we feel cold after eating food?

During digestion blood is directed away from the muscles and tissues and toward the digestive system. If you were physically active before eating your meal, which generates heat, and then stopped and ate, the combination of heat lost due to digestion and the loss of blood flow to the skin may cause you to feel cold.

View by Expert John Reas-

Because our bodies concentrate energy into digesting the food we just ate. This diverts a fairly large amount of blood to various internal organs to facilitate this process efficiently. Because of this, there is less blood in the vessels nearest to the surface of your skin, causing you to feel rather cold after you eat. Strangely, this ALWAYS happens to me when I eat at Panera Bread for some reason, although it happens occasionally elsewhere as well.

Edit: apparently this doesn't happen to everyone and could be an indicator of a mild form of Raynaud's Syndrome which you may want to research a bit and see if you show other symptoms like hands and feet that frequently fall asleep and/or get white splotches on the skin.

Eggless choco chips cookies in microwave oven

 

Ingredients-

1. Butter
2. Maida flour
3. Sugar powder
4. Baking powder
5. Green Eno pouch
6. Choco chips packet

Process-

1. Butter should be at room temperature to make our cookies,  or else you can microwave the butter for 30 seconds or more as required.
2. Add the sugar powder and butter in 1:1 ratio and mix both the items well and keep stirring till you feel the mixture is kind of light in weight.
3. Next, add maida flour, nearly 1.5 ratio of the similar measurement , add half a table spoon of baking powder ,add the green ENO pouch and mix it well with the above mixture.Make/knead it like chapati / roti dough.
4. Next, make small shapes  as per your choice, add the choco chips layer on top  and bake in the microwave oven(Convection mode) at 160 degrees  for 15 minutes.And finally, cookies will be ready.
5. Once it cools down , please store the cookies in an airtight container and you can store the cookies in airtight container for one month.

Please try and let me know your experiences.

Mind and it's levels

Our mind creates different levels of plans, such as -

 • Promises

 • Bonds

 • Commitments

Actually, a true connection/bond doesn't need any such promises and about commitment it will be visible automatically.

Grilled chicken salad

 

Raw Jackfruit bhurji

Ingredients- 

1.  1.Raw Jackfruit 
2. Onions
3. Capsicum 
4. .Tomato 
5. Green chilli 
6. Ginger 
7. Garlic 
8. Oil (1-2 tbsp) 9.
9. Chat Masala 
10. Maggie masala 
11. Salt 
12. Black Salt 
13. Coriander leaves 
14. Turmeric powder

Process- 

1.  Cut all the vegetables as per your choice. 
2. Boil Jackfruit by adding little water and salt+ pinch of turmeric powder in cooker and give one whistle.Remove the water and grate the Jackfruit.(Given the reference in picture -4). 
3. Prepare the ginger,garlic and greenchilli paste.(Given the reference in picture -5). 
4. Add little oil in nonstick pan , add all the ingredients one by one , make sure to add grated Jackfruit at last along with coriander leaves and chat masala,salt and maggie masala. 
5. Try this and let me know whether you find this as interesting or not.😊