Monday, February 21, 2022

Eggless choco chips cookies in microwave oven








 

Ingredients-
  1. Butter
  2. Maida flour
  3. Sugar powder
  4. Baking powder
  5. Green Eno pouch
  6. Choco chips packet

Process-
  1. Butter should be at room temperature to make our cookies,  or else you can microwave the butter for 30 seconds or more as required.
  2. Add the sugar powder and butter in 1:1 ratio and mix both the items well and keep stirring till you feel the mixture is kind of light in weight.
  3. Next, add maida flour, nearly 1.5 ratio of the similar measurement , add half a table spoon of baking powder ,add the green ENO pouch and mix it well with the above mixture.Make/knead it like chapati / roti dough.
  4. Next, make small shapes  as per your choice, add the choco chips layer on top  and bake in the microwave oven(Convection mode) at 160 degrees  for 15 minutes.And finally, cookies will be ready.
  5. Once it cools down , please store the cookies in an airtight container and you can store the cookies in airtight container for one month.
Please try and let me know your experiences.

Mind and it's levels

Our mind creates different levels of plans, such as -

 • Promises

 • Bonds

 • Commitments

Actually, a true connection/bond doesn't need any such promises and about commitment it will be visible automatically.


Sunday, February 20, 2022

Wednesday, February 16, 2022

Raw Jackfruit bhurji

Ingredients- 
  1.  1.Raw Jackfruit 
  2. Onions
  3. Capsicum 
  4. .Tomato 
  5. Green chilli 
  6. Ginger 
  7. Garlic 
  8. Oil (1-2 tbsp) 9.
  9. Chat Masala 
  10. Maggie masala 
  11. Salt 
  12. Black Salt 
  13. Coriander leaves 
  14. Turmeric powder
Process- 
  1.  Cut all the vegetables as per your choice. 
  2. Boil Jackfruit by adding little water and salt+ pinch of turmeric powder in cooker and give one whistle.Remove the water and grate the Jackfruit.(Given the reference in picture -4). 
  3. Prepare the ginger,garlic and greenchilli paste.(Given the reference in picture -5). 
  4. Add little oil in nonstick pan , add all the ingredients one by one , make sure to add grated Jackfruit at last along with coriander leaves and chat masala,salt and maggie masala. 
  5. Try this and let me know whether you find this as interesting or not.😊

Monday, February 7, 2022

Sprouted moong dal idli

Just try it 😋

Methi leaves with green peas and paneer

This is one of the quick recipes and you must try it.

Thursday, February 3, 2022

Turning points

Polymyalgia rheumatica part -2

So here, I am with further details for Polymyalgia rheumatica, in case you have missed the earlier part:

Polymyalgia rheumatica part -1


For PMR , ideally we should visit to neurologist as well as the orthopedic doctor for correct findings.

Basically, for the PMR patient the blood test report will show high values for below components
  • ESR
  • Creatine Phosphokinase(CPK)
  • C Reactive Protein (CRP)
and also there might be other values which should be considered based on the patient history.Sometimes, when the patient has low immunity  or low platelet count or blood circulation issues then those values should also be considered during the treatment. To rule out the neurological issue with PMR patient has to go for brain MRI with contrast or without contrast based on the severity.

Also certain set of regular exercises which can help the patient to do their regular work along with the set of medicines suggested by doctor.